Tuesday, April 5, 2011

4/5/11

5 Rounds for time:

100ft Walking Lunges, 10 lbs
15 Medball Squat Clean WallBall, 10 lbs (may have missed some reps in first 2 rounds)
15 Toes To Bar (may have missed some first round, did rx for last round and 1/2)
15 Sit Ups


27:55

No comments:

Post a Comment