Tuesday, April 26, 2011

4/25/11

50-40-30-20-10 Rounds for time of:

Box Jumps 20" i think (a step down from the tallest one)
1-arm KB/DB Row (R=1,L=2) 25 lbs
Air Bicycle (R/L=1)


21:05 RX

(you could choose weight and box height for RX)
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