For time:
50 Squats with Bumper Plate, 25lb RX
50 Lateral Jumps over the Bumper Plate RX
50 Weighted Push Ups with a Bumper Plate on back 10 lbs on knees
200m OH Bumper Plate run 25lb RX
200m OH Bumper plate walking lunges 25lb RX
31:10
See improvements from 3/30/10 in weights (slower time) plus it was 95+ degrees today
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