6/10/10

2 Minutes Max Reps Sit Ups
Rest 1 Minute
2 Minutes Max Reps Floor Wipers, 135/95lb
Rest 1 Minute
2 Minutes Max Reps Knees to Elbows
Rest 1 Minute
2 Minutes Max Reps Air Bicycle, R/L=1
Rest 1 Minute
2 Minutes Max Reps Sit Ups

221 Reps (I think?)

followed by "Post WOD WOD" of max jumping squats 2 min-rest 1 min- push-ups- " "- burpees- " "- 200m run

And I beat Sam in warm-up 50 squat race butt to ball :)