Friday, April 2, 2010

4/1/10

As many rounds as possible in 10 min of:

3 Burpee Box Jumps, (20″ RX)
5 KB Swings, (35lb RX)
7 SDHP (55 # 1st round & 4 of 2nd round, 45# rest)

6 ROUNDS + 3 BBJ & 3 KBS
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