4/28/10

Walking lunge 100 ft. (The length of our box down and back once)
21 Pull-ups
21 Knees to elbows
Walking lunge 100 ft.
18 Pull-ups
18 Knees to elbows
Walking lunge 100 ft.
15 Pull-ups
15 Knees to elbows
Walking lunge 100 ft.
12 Pull-ups
12 Knees to elbows
Walking lunge 100 ft.
9 Pull-ups
9 Knees to elbows
Walking Lunge 100 ft.
6 Pull-ups
6 Knees to elbows

26:15 Rx!! (some of my pull-ups and KTE's may not have been perfect rx form though :P)