3/8/10

Run 250m

25 Snatches (45# rx)

25 Kettlebell Swings (25#)

25 Overhead Squats (35# x 15)

25 Box Jumps (16″ rx)

25 Sumo Deadlift High Pulls (45# rx)

25 Wallballs (8#@8ft)

25 Thrusters (35#)

Run 250m

20:57