9/14/10

For time:

20 Burpees
200m Alternated Walking Lunges (go to 400m turnaround)
Run 200m (back to CFS)
100m Alternated Walking Lunges (go to 200m turnaround)
Run 100m (back to CFS)
200m Farmer’s Walk, 55/35lb
Run 200m
100m Farmer’s Walk, 55/35lb
Run 100m
10 Burpees

I think I did like 27 min? RX